1 · Intention

Why this journey? What are you hoping to release, receive, or celebrate?

2 · Sacred sites to visit

Site	Date / timing	What draws me here

3 · Practices & rituals

Meditations, prayers, offerings, journaling prompts, moon or solstice timing.

4 · Packing

• Journal & pen
• Comfortable walking shoes
• Layers for sacred sites
• Small offering / token
• Crystals or meaningful objects
• Water bottle
• Passport & travel documents
• Medications
• __________________
• __________________

5 · Budget

Item	Estimate	Actual
Flights / transport
Lodging
Site entries & guides
Food
Retreats / ceremonies
Total

6 · Integration

After returning: what did I learn? What will I carry forward?